Since starting Excel Yoga, I feel great, have more energy, and my doctor has taken me off medications.
The instructors at Excel Yoga have truly helped me understand how yoga can change your life. Not only are they extremely knowledgeable about yoga as a physical practice and the benefits of the poses, but they also give us strategies to relieve stress and calm the mind.
I started taking classes for mobility issues and now I go for the peace and mental focus. I am so thankful for this program!
Excel Yoga creates a space for me to feel comfortable and push myself to the edge of my practice.
The coaches at Excel Yoga are pure quality and offer a diverse style of practices. They bring positivity and intentionality to each yoga class.
My favorite aspect of Excel Yoga is the desire to see people become a better version of themselves. Community involvement is the ethos of this yoga tribe and we are all welcome as we are.
I've been taking yoga classes at Excel Yoga since it opened.
The instructors are very knowledgeable and I love the variety! It's not the same routine every day.
I get so many positive benefits that I try not to miss a day.